{"id":689,"date":"2025-04-22T03:21:49","date_gmt":"2025-04-22T03:21:49","guid":{"rendered":"https:\/\/projectneurofit.com\/about\/"},"modified":"2025-04-24T15:40:47","modified_gmt":"2025-04-24T15:40:47","slug":"what-is-neurobics","status":"publish","type":"page","link":"https:\/\/projectneurofit.com\/es\/what-is-neurobics\/","title":{"rendered":"\u00bfQu\u00e9 es la Neur\u00f3bica?"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"689\" class=\"elementor elementor-689\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30a2f9f e-flex e-con-boxed e-con e-parent\" data-id=\"30a2f9f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d87b428 e-con-full e-flex e-con e-child\" data-id=\"d87b428\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2c5022 elementor-widget elementor-widget-heading\" data-id=\"b2c5022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es la Neur\u00f3bica?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4602706 e-flex e-con-boxed e-con e-parent\" data-id=\"4602706\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e3e242 e-con-full e-flex e-con e-child\" data-id=\"3e3e242\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-024294f elementor-widget elementor-widget-heading\" data-id=\"024294f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Los ejercicios neur\u00f3bicos son actividades cerebrales sencillas y divertidas que desaf\u00edan al cerebro de formas nuevas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cbf17be e-con-full e-flex e-con e-child\" data-id=\"cbf17be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d696e4b elementor-widget elementor-widget-text-editor\" data-id=\"d696e4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00bfQu\u00e9 es la Neur\u00f3bica?<\/strong>\u00a0\u00bfQu\u00e9 es la Neur\u00f3bica? Los ejercicios neur\u00f3bicos son actividades cerebrales sencillas y divertidas que desaf\u00edan al cerebro de formas nuevas. Cosas como lavarse los dientes con la otra mano, cerrar los ojos al vestirse o probar un nuevo tipo de m\u00fasica. Cualquier cosa que rompa tu rutina normal y haga que tu cerebro diga: \"Espera, \u00bfqu\u00e9 est\u00e1 pasando?\".\u00a0<\/p><p>A medida que envejecemos, nuestro cerebro no funciona tan r\u00e1pido ni recuerda las cosas tan bien. Pero hacer este tipo de ejercicios puede ayudar a ralentizarlo. Est\u00e1 demostrado que los ejercicios neur\u00f3bicos mejoran la memoria, la atenci\u00f3n e incluso reducen el riesgo de p\u00e9rdida de memoria.\u00a0<\/p><p>Los distintos ejercicios cerebrales ayudan a diferentes partes del cerebro. Cuantas m\u00e1s partes actives, m\u00e1s fuerte se volver\u00e1 tu cerebro. Los ejercicios neur\u00f3bicos son como hacer ejercicio o pesas, pero para la mente.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>What are Neurobics? Neurobics are fun, simple brain activities that challenge your brain in new ways. What are Neurobics?\u00a0Neurobics are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-689","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/projectneurofit.com\/es\/wp-json\/wp\/v2\/pages\/689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectneurofit.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/projectneurofit.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/projectneurofit.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectneurofit.com\/es\/wp-json\/wp\/v2\/comments?post=689"}],"version-history":[{"count":8,"href":"https:\/\/projectneurofit.com\/es\/wp-json\/wp\/v2\/pages\/689\/revisions"}],"predecessor-version":[{"id":1202,"href":"https:\/\/projectneurofit.com\/es\/wp-json\/wp\/v2\/pages\/689\/revisions\/1202"}],"wp:attachment":[{"href":"https:\/\/projectneurofit.com\/es\/wp-json\/wp\/v2\/media?parent=689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}